Healthy eating,perfectly portioned.
No cooking, no cleanup. Just wholesome, flavorful bowls ready to enjoy, helping you maintain consistency with your diet. Balanced macros and fresh, high-quality ingredients—taking the guesswork out of nutrition.
Kickstart Your Healthy Eating
Sign up today and start your journey to better nutrition with balanced, delicious meals delivered to your door.
Fresh Delivery
Meals delivered fresh to your doorstep across Pune
Macro Balanced
Complete nutritional details with every bowl
Great Value
From ₹169/bowl. Weekly & monthly plans available
Artisan Preparation
Culinary Artistry Meets Nutritional Science
Founded by passionate chefs Aastha and Vaibhav Chhajed, 500Kcal.fit was born from a simple belief: healthy eating shouldn't mean sacrificing flavor. We combine culinary artistry with nutritional science to create bowls that are as delicious as they are healthy. Every meal is crafted with fresh, high-quality ingredients and balanced macros.
Farm Fresh
Sourced daily from local organic farms
Science-Backed
Nutritionist-approved macro balance
Chef-Crafted
Gourmet quality in every bite
Mindfully Made
Sustainable, ethical practices
Loved by Wellness Enthusiasts
Join thousands who've transformed their relationship with food
500 Kcal Kitchen has completely transformed my eating habits. I've lost weight consistently without feeling deprived. The bowls are delicious and perfectly portioned!
Finally, a meal service that understands healthy eating doesn't mean bland food. The variety is amazing and every bowl tastes incredible. Highly recommend!
The convenience is unbeatable. Fresh ingredients, balanced nutrition, and the taste is absolutely amazing. Makes sticking to my fitness goals so much easier!
Delicious, Healthy & Only 500 Calories
Every meal is carefully crafted to be nutritious, satisfying, and under 500 calories
First week FREE • No credit card required
Plan Your Healthy Meals
View what's cooking this month and plan your orders in advance
January 2026
Our Mission
To make healthy eating effortless and delicious. We believe nutrition should never be a compromise—every meal should fuel your goals while delighting your taste buds. At 500Kcal.fit, we're transforming the way Pune eats, one perfectly portioned bowl at a time.
Why Choose 500Kcal.fit?
Macro-Balanced Nutrition
Every bowl comes with complete nutritional information. Know exactly what you're eating with precise calorie and macro breakdowns.
Chef-Crafted Quality
Gourmet meals prepared daily by passionate chefs who understand that healthy food should taste incredible.
Fresh Daily Ingredients
We source from local organic farms every morning. No preservatives, no frozen meals—just fresh, wholesome food.
Flexible Plans
From single bowls (₹169) to monthly plans (₹2,999). Choose what works for your lifestyle and goals.
Pune-Wide Delivery
Fast, reliable delivery across Pune. Free delivery on your first order. Track your meal in real-time.
Goal-Focused Meals
Whether you're losing weight, building muscle, or maintaining—we've designed bowls specifically for your fitness journey.
Our Hygiene & Quality Promise
Daily sanitization and FSSAI-certified kitchen facilities with regular health inspections.
Meals prepared, packaged, and delivered maintaining optimal temperature for food safety.
Every ingredient is inspected for freshness. We reject anything that doesn't meet our standards.
Tamper-proof, eco-friendly packaging to ensure your meal reaches you exactly as prepared.
Our Macros-Focused Philosophy
We don't believe in crash diets or restrictive eating. We believe in balance, transparency, and science.
Science-Backed
Every bowl is designed by nutritionists using proven macronutrient ratios for optimal health and performance.
Complete Transparency
Calories, protein, carbs, fats, fiber—we list everything. No hidden ingredients, no guesswork.
Goal-Specific
Weight Loss (390-500 kcal), Muscle Gain (520-585 kcal), or Maintenance—meals tailored to your target.
Delivery Information
📅 Delivery Days
Monday - Sunday (7 days a week)
⏰ Delivery Windows
Lunch: 11:30 AM - 1:30 PM
Dinner: 7:00 PM - 9:00 PM
📍 Service Areas
All major areas of Pune including Kothrud, Hinjewadi, Wakad, Viman Nagar, Koregaon Park, and more.
💰 Delivery Charges
FREE on first order
₹30 per order thereafter
Free delivery on weekly/monthly plans
📦 Pre-Order
Order before 10 PM for next-day delivery. Same-day orders accepted until 9 AM (lunch) and 4 PM (dinner).
📱 Track Your Order
Real-time updates via WhatsApp and SMS. Know exactly when your meal arrives.